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Book cover for The inner game of tennis
Book cover for The inner game of tennis
Author: W. Timothy Gallwey
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First Read:
The mental aspects of tennis and how they can be applied to achieve peak performance in the sport and beyond, like the inner game, relaxed concentration, and the mind/body connection.

Mental performance is key to playing the game of any sports. As a tennis player, I suffer from psyching myself out, so this book is excellent with exercises that you can use.